Gracious Labor Postpartum Support

Alright, let's be honest, postpartum is hard! If you are first time mama it can be hard to imagine what this period might look like. If this is not your first rodeo you still might be wondering what an additional baby will bring. Regardless if this is your first or fifth, bringing a newborn home is going to be a different experience each time. Although postpartum can be an adjustment it truly is a special time. 

My goal is confidence! Then easing you and your family into a rhythm that works for you. 

Most people think of just the physical recovery after having a baby. However, emotionally you will have to recover. From hormone shifts, to reflecting on your birth experience, to then taking care of a new baby all while trying to recover physically. As your doula I will help support you through both and provide resources/referrals as needed. 

Did you know having a postpartum doula lowers your chances of having postpartum depression? Who knew? 

light household cleaning

infant laundry

organizing spaces

newborn care and feeding

postpartum education

sibling support

meal prep